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After spending 5 years as a personal trainer at a large franchise gym I opened BarBelles so that I could provide a more personal space for women in the area wanting to reach their health and fitness goals. My trainers and I help women with hectic schedules and limited time achieve these goals in a personal and comfortable setting. I believe in creating workouts that train you in strength, endurance, balance, and posture using functional movements in a single 30-minute session. I offer personal training and small group training. Contact me today to set up a free health assessment and go over all of your options!

Learn what I can do for you by watching this short video.

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This is a great promo for anyone who is skeptical about making a long term commitment or for anyone who is off for the summer such as teachers! Get the accountability you need this summer! Sign up for two months of Personal Training at two sessions each week, Regular assessments to measure progress and nutrition counseling for two payments of $249. Really want to step it up… Sign up for two months of personal training at three sessions per week, regular assessments to measure progress, and nutrition counseling for two payments of $360. Prefer small group training? Sign up for unlimited small groups for two months for $199! Feel free to email or call to schedule your free health assessment and discuss all of your options. OFFER VALID FOR NEW PERSONAL TRAINING MEMBERS ONLY.